A Very Happy Brain!

Are you thinking about suicide? How to stay safe and find treatment -

http://www.mayoclinic.org/diseases-conditions/suicide/in-depth/suicide/art-20048230/?utm_source=newsletter&utm_medium=email&utm_campaign=managing-depression

The Light Stuff: 4 Ways to Brighten Your Life

Sometimes there's some real basics that can help you feel better.

http://www.everydayhealth.com/news/light-stuff-ways-to-brighten-life/?xid=nl_DrSanjayGuptasHealthMatters_20150522

It's in who you are

Dorothy had the right shoes on all along,

       she just didn't know it.

We are growing a community of brain injury survivors...

          Please like us on Facebook, the idea is to create a brain injury               community!              

          Gray Matters - Brain Injury Coaching and Community

          https://www.facebook.com/graymatters4u

Coping with Job Stress

http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/coping-with-stress/art-20048369/?utm_source=newsletter&utm_medium=email&utm_campaign=managing-depression

Using Your Hands (Getting Dirty) Aides in Fighting Depression

Sanjay Gupta says:

http://www.everydayhealth.com/health-report/major-depression-resource-center/sanjay-gupta-using-your-hands-to-heal-your-head.aspx

San Diego State University Stroke Awareness and Info Day

The Director of Gray Matters had a table at San Diego State University's Stroke Awareness and Info Day, on Monday, April 27th. Many hospitals and organizations that offer services for people with Stroke and Brain Injury were present.